How to Squirt - The Only Guide You'll Need

Curious, a bit nervous, maybe with a towel already in hand. That is a normal place to start. Squirting gets talked up like a party trick, and that can make people tense. In this guide, we'll cover how to squirt on your own and with a partner, along with some other important facts you should know.

What is squirting?

Before we begin, we briefly need to cover exactly what squirting is.

People use the word for a sudden release of fluid during strong arousal or orgasm. The fluid usually exits through the urethra. Amount, look, and timing can vary a lot. One person gets a small splash. Another person soaks the sheets and apologizes to the laundry. Both sit inside the wide range of normal sexual response.

How to Squirt

Understanding the Anatomy

Before we look into the technique of how to squirt, we need to look at the anatomy that is involved.

Skene’s glands, sometimes called the female prostate, sit around the urethra. They produce fluid that some people release during orgasm. That fluid isn’t the same as urine. If that myth has been in your head, you can drop it.

The famous G-Spot

Ah, the G-spot. It’s tucked into the front wall of the vagina, usually a couple of inches in. For many people, it feels slightly raised or spongy, and it reacts differently than the surrounding tissue.

Ways to Stimulate the G-spot

• Apply Pressure - Start with some gentle pressure and gradually increase it based on how comfortable you are feeling.

• Rhythmic Motion - This is the key. You need to maintain the motion, adjusting the speed and pressure to match the pleasure.

Toys Can Help You Squirt

You might find that using toys makes things a lot easier. They can add pressure right where you want it and keep up a rhythm that fingers sometimes can’t. For many people, that extra focus on the G-spot is what helps bring on squirting. If you’re thinking about buying one, take a moment to look at the details. Shape matters because it changes how the toy presses inside you.

Here are some suggestions to get you started:

G-Spot Vibrators

• Design and Features - A G-spot vibrator usually has a slight curve at the tip, which helps it press into the right spot on the front vaginal wall. That shape can make a big difference if you’ve struggled to find the angle with fingers alone. Many models also give you options for speed and patterns, so you can switch between steady pressure and pulsing rhythms until you land on something that feels good for you.

• Using the Vibrator - The idea is similar to finger play, but the toy does more of the work for you. Insert it so the curved end rests against the front wall, and then let the angle and vibration create pressure. Try different speeds, change the angle a little, and notice how your body reacts.

Curved Dildos

A curved dildo can feel similar to the motion of fingers when they press against the G-spot. The bend helps it reach that front wall more easily, and the steady pressure can build into strong sensations. Some people prefer them because there’s no vibration as it’s just a more controlled, hands-on feel that you guide yourself

Wand Massagers

They can be used on the outside of the body or angled for internal play, which makes them a go-to choice for many people who are curious about squirting.

• High-Intensity Vibration - The power of a wand can cover more than just one spot. The deep vibrations spread through the whole vaginal area, including the G-spot.

• Versatility - Another reason people keep coming back to wands is the range of attachments, as a single toy can shift between clitoral and internal stimulation depending on what you add to it.

The Positions to Squirt From

The way you position your body changes the pressure you feel. A small shift in angle can bring the front wall into play. Try one setup at a time and notice what changes.

• Missionary with a pillow. Place a pillow or a folded towel beneath your hips as the tilt points penetration toward the front wall. Many people find the spot easier to reach with a partner or with a toy in this position.

• Cowgirl. On top, you set depth, angle, and pace. A slight lean forward often adds pressure on the front wall and may bring the Skene’s glands into play. Take your time and adjust your posture until the pressure lands where you want it.

• Rear entry. Add a gentle arch in your lower back so the curve points toward the front wall. For many, the line of entry feels deeper and more direct. Shift your knees or move a pillow under your hips until it feels right.

• Edge of the bed. Lie back with your hips at the edge and lift your pelvis a touch. A partner or a toy gets a straight path, and you get room to change angle and tempo. That extra space can make it easier to find what works for your body.

Talking with Your Partner

Before trying squirting with a partner, talk about it. Say what you’re curious about and what doesn’t feel right. That conversation makes it easier to relax. We’ve noticed the best moments come when both people feel free to laugh, stop, or switch things up without worry. Respect and patience matter more than technique here.

Setting the Scene

Your body needs to feel calm before it can let go. Pick a space where you feel safe and settled. A dim light, soft music, or even a blanket you like can make the room feel more inviting. These little touches matter more than people think. They help your mind switch off and keep performance worries from getting in the way.

What does squirting feel like?

Reports range all over the map. Many describe a build of pressure low in the pelvis, a warm swell, then a quick release. Some feel an urge to pee that fades into pleasure. Some feel almost nothing until they notice the towel is doing its best impression of a sponge ad. A few feel the pressure rise and then stall. That can happen when the body tenses up, like a shy sneeze.

Do all women squirt?

Some people squirt often. Some never do. Both paths can lead to great sex. Pressure to perform tends to choke off arousal. Curiosity works better than goals. Think of it like whistling. Some can do a loud whistle on day one. Others try for years and still clap with their tongue. Life goes on.

Our final word on how to squirt

Curiosity beats pressure. Comfort, consent, and health lead the way. A calm setup and a relaxed pelvic floor can open the door to new sensations. Squirting may show up. It may not. Pleasure does not live or die on that point. If a splash comes, great story for the laundry. If not, you still built trust with your body or your partner, which pays off every time.

Disclosure: I didn't write this! We're trying out some new writers so I'm posting their work from my account :) Let me know what you think of this post in the comments!